E.g., 01/19/2020
E.g., 01/19/2020

Tai Chi

Lantana Road Branch
Sun, Jan 19, 12:30 pm

Often referred to as “meditation in motion.” Wear comfortable clothes and flat shoes. Certified instructor Dr. Richard Paul Tsang. Limit 30. (60 min.) Call (561) 304-4500 to preregister.

About this Series

Often referred to as “meditation in motion.” Wear comfortable clothes and flat shoes. Certified instructor Dr. Richard Paul Tsang. Limit 30. (60 min.) Call (561) 304-4500 to preregister.

01/05
01/19

Tai Chi for Balance: Intermediate

Jupiter Branch
Tue, Jan 21, 11:15 am

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Thu, Jan 23, 11:15 am
Tue, Jan 28, 11:15 am
Thu, Jan 30, 11:15 am
About this Series

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Tai Chi for Balance: Beginner

Jupiter Branch
Tue, Jan 21, 12:15 pm

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Thu, Jan 23, 12:15 pm
Tue, Jan 28, 12:15 pm
Thu, Jan 30, 12:15 pm
About this Series

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Chair Yoga

Hagen Ranch Road Branch
Wed, Jan 22, 11:30 am

Learn relaxation methods and exercise with certified Kripalu yoga instructor Carol Dias. Bring water and wear comfortable clothing. (60 min.) Call (561) 894-7500 to preregister.

About this Series

Learn relaxation methods and exercise with certified Kripalu yoga instructor Carol Dias. Bring water and wear comfortable clothing. (60 min.) Call (561) 894-7500 to preregister.

01/22

Get Organized: Bullet Journaling

Jupiter Branch
Wed, Jan 22, 3:30 pm

Do regular journals seem stale? Looking for a creative way to stay organized? Start off the new year with a way of focusing on what's important to you! Ages 12-17. (45 min.) Call (561) 744-2301 to preregister.

About this Series

Do regular journals seem stale? Looking for a creative way to stay organized? Start off the new year with a way of focusing on what's important to you! Ages 12-17. (45 min.) Call (561) 744-2301 to preregister.

01/22

New Year, New You: Type 2 Diabetes

Jupiter Branch
Wed, Jan 22, 5:30 pm

Healthy lifestyles to reduce Type 2 Diabetes risk. Diabetes screenings begin at 5:30 pm. Stay until 6:00 pm for a presentation by Jupiter Medical Center staff. (90 min.) Call (561) 744-2301 to preregister.

About this Series

Healthy lifestyles to reduce Type 2 Diabetes risk. Diabetes screenings begin at 5:30 pm. Stay until 6:00 pm for a presentation by Jupiter Medical Center staff. (90 min.) Call (561) 744-2301 to preregister.

01/22

Tai Chi for Balance

Tai chi para el equilibrio

Jupiter Branch
Wed, Jan 22, 6:00 pm
Miércoles, 22 de enero,  6:00 pm

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Cupo limitado. Space is limited. (55 min.) Call (561) 744-2301 to preregister.Se requiere registrarse. 

Conocido como "meditación en movimiento", el tai chi puede mejorar la salud, la atención plena y el equilibrio para la prevención de caídas. Use zapatos planos y cerrados. Cupo limitado. (55 min.) Se requiere registrarse. 

More Dates for This Activity

Wed, Jan 29, 6:00 pm | Miércoles, 29 de enero,  6:00 pm
About this Series

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Cupo limitado. Space is limited. (55 min.) Call (561) 744-2301 to preregister.Se requiere registrarse. 

01/08
01/15
01/22
01/29
Conocido como "meditación en movimiento", el tai chi puede mejorar la salud, la atención plena y el equilibrio para la prevención de caídas. Use zapatos planos y cerrados. Cupo limitado. (55 min.) Se requiere registrarse. 
01/08
01/15
01/22
01/29

Tai Chi for Balance: Intermediate

Jupiter Branch
Thu, Jan 23, 11:15 am

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Tue, Jan 21, 11:15 am
Tue, Jan 28, 11:15 am
Thu, Jan 30, 11:15 am
About this Series

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Tai Chi for Balance: Beginner

Jupiter Branch
Thu, Jan 23, 12:15 pm

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Tue, Jan 21, 12:15 pm
Tue, Jan 28, 12:15 pm
Thu, Jan 30, 12:15 pm
About this Series

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Start the New Year With Meditation

Gardens Branch
Thu, Jan 23, 2:00 pm

Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start with John Bednarik, long time meditator. (60 min.) Call (561) 626-6133 to preregister.

About this Series

Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start with John Bednarik, long time meditator. (60 min.) Call (561) 626-6133 to preregister.

01/23

Intermediate Tai Chi

Royal Palm Beach Branch
Sat, Jan 25, 9:00 am

Often referred to as "meditation in motion." Wear comfortable clothing and flat shoes. Basic skills required. Ages 12 & up. Limit 25. (60 min.) Call (561) 790-6030 to preregister.

About this Series

Often referred to as "meditation in motion." Wear comfortable clothing and flat shoes. Basic skills required. Ages 12 & up. Limit 25. (60 min.) Call (561) 790-6030 to preregister.

01/04
01/11
01/18
01/25

Tai Chi for Beginners

Royal Palm Beach Branch
Sat, Jan 25, 10:15 am

Learn the basics of tai chi that may improve your health and reduce stress. Wear comfortable clothes and flat shoes. Ages 12 & up. Limit 25. (60 min.) Call (561) 790-6030 to preregister.

About this Series

Learn the basics of tai chi that may improve your health and reduce stress. Wear comfortable clothes and flat shoes. Ages 12 & up. Limit 25. (60 min.) Call (561) 790-6030 to preregister.

01/04
01/11
01/18
01/25

Gentle Yoga & Meditation

Acreage Branch
Sat, Jan 25, 10:30 am

Relax and exercise with certified yoga instructor Dr. Maruti Ram Gudavalli. Bring water, a yoga mat and wear comfortable clothing. Ages 16 & up. (60 min.) Call (561) 681-4100 to preregister.

About this Series

Relax and exercise with certified yoga instructor Dr. Maruti Ram Gudavalli. Bring water, a yoga mat and wear comfortable clothing. Ages 16 & up. (60 min.) Call (561) 681-4100 to preregister.

01/25

Tai Chi for Balance

Jupiter Branch
Sat, Jan 25, 11:00 am

Often referred to as “meditation in motion”, tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Limit 20. (55 min.) Call (561) 744-2301 to preregister.

About this Series

Often referred to as “meditation in motion”, tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Limit 20. (55 min.) Call (561) 744-2301 to preregister.

01/11
01/18
01/25

Sahaja Meditation

Acreage Branch
Sun, Jan 26, 2:00 pm

This time-honored technique reduces stress, brings better focus and helps you become more balanced. Ages 16 & up. (60 min.) Call (561) 681-4100 to preregister.

About this Series

This time-honored technique reduces stress, brings better focus and helps you become more balanced. Ages 16 & up. (60 min.) Call (561) 681-4100 to preregister.

01/12
01/26

Tai Chi for Balance: Intermediate

Jupiter Branch
Tue, Jan 28, 11:15 am

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Tue, Jan 21, 11:15 am
Thu, Jan 23, 11:15 am
Thu, Jan 30, 11:15 am
About this Series

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Tai Chi for Balance: Beginner

Jupiter Branch
Tue, Jan 28, 12:15 pm

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Tue, Jan 21, 12:15 pm
Thu, Jan 23, 12:15 pm
Thu, Jan 30, 12:15 pm
About this Series

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

CBD & Alternatives

West Boynton Branch
Tue, Jan 28, 2:00 pm

Orthopedic Surgeon Dr. Jeffery S. Rosenfield, M.D., leads this informative discussion on alternatives for painful orthopedic conditions. (60 min.) Call (561) 734-5556 to preregister.

About this Series

Orthopedic Surgeon Dr. Jeffery S. Rosenfield, M.D., leads this informative discussion on alternatives for painful orthopedic conditions. (60 min.) Call (561) 734-5556 to preregister.

01/28

Dementia Prevention: Presented by Comprehensive Center for Brain Health at Florida Atlantic University’s Charles E. Schmidt College of Medicine

Glades Road Branch
Tue, Jan 28, 2:00 pm

Review the state-of-the-art science behind dementia prevention and what is being done to improve the change of health brain aging. (60 min.) Call (561) 482-4554 to preregister.

About this Series

Review the state-of-the-art science behind dementia prevention and what is being done to improve the change of health brain aging. (60 min.) Call (561) 482-4554 to preregister.

01/28

Line Dancing

Wellington Branch
Tue, Jan 28, 6:30 pm

Beginners and experienced line dancers will learn line dances to keep you movin' and groovin'. (60 min.) Call (561) 790-6070 to preregister.

About this Series

Beginners and experienced line dancers will learn line dances to keep you movin' and groovin'. (60 min.) Call (561) 790-6070 to preregister.

01/28

Start the New Year With Meditation

Hagen Ranch Road Branch
Wed, Jan 29, 2:00 pm

Join Dave Buck and learn to bring joy, peace and relaxation into your daily life. There will be a meditation sitting at the end. (60 min.) Call (561) 894-7500 to preregister.

About this Series

Join Dave Buck and learn to bring joy, peace and relaxation into your daily life. There will be a meditation sitting at the end. (60 min.) Call (561) 894-7500 to preregister.

01/29

Tai Chi for Balance

Tai chi para el equilibrio

Jupiter Branch
Wed, Jan 29, 6:00 pm
Miércoles, 29 de enero,  6:00 pm

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Cupo limitado. Space is limited. (55 min.) Call (561) 744-2301 to preregister.Se requiere registrarse. 

Conocido como "meditación en movimiento", el tai chi puede mejorar la salud, la atención plena y el equilibrio para la prevención de caídas. Use zapatos planos y cerrados. Cupo limitado. (55 min.) Se requiere registrarse. 

More Dates for This Activity

Wed, Jan 22, 6:00 pm | Miércoles, 22 de enero,  6:00 pm
About this Series

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Cupo limitado. Space is limited. (55 min.) Call (561) 744-2301 to preregister.Se requiere registrarse. 

01/08
01/15
01/22
01/29
Conocido como "meditación en movimiento", el tai chi puede mejorar la salud, la atención plena y el equilibrio para la prevención de caídas. Use zapatos planos y cerrados. Cupo limitado. (55 min.) Se requiere registrarse. 
01/08
01/15
01/22
01/29

Tai Chi for Balance: Intermediate

Jupiter Branch
Thu, Jan 30, 11:15 am

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Tue, Jan 21, 11:15 am
Thu, Jan 23, 11:15 am
Tue, Jan 28, 11:15 am
About this Series

Referred to as “meditation in motion," tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Tai Chi for Balance: Beginner

Jupiter Branch
Thu, Jan 30, 12:15 pm

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

More Dates for This Activity

Tue, Jan 21, 12:15 pm
Thu, Jan 23, 12:15 pm
Tue, Jan 28, 12:15 pm
About this Series

Referred to as “meditation in motion,” tai chi can enhance health, mindfulness and balance for fall prevention. Wear flat, closed heeled shoes. Space is limited. (55 min.) Call (561) 744-2301 to preregister.

01/07
01/09
01/14
01/16
01/21
01/23
01/28
01/30

Start the New Year With Meditation

West Boynton Branch
Thu, Jan 30, 2:00 pm

Bring joy, peace, positivity and relaxation into your daily life. John Bednarik, long-time meditation instructor, leads this powerful workshop. (90 min.) Call (561) 734-5556 to preregister.

About this Series

Bring joy, peace, positivity and relaxation into your daily life. John Bednarik, long-time meditation instructor, leads this powerful workshop. (90 min.) Call (561) 734-5556 to preregister.

01/30

Language Exchange Cafe

Lantana Road Branch
Thu, Jan 30, 2:30 pm

Practice your English, Spanish, French, Italian and many other languages in a friendly environment. Intermediate knowledge of the languages is required. (2 hr.) Call (561) 304-4500 to preregister.

About this Series

Practice your English, Spanish, French, Italian and many other languages in a friendly environment. Intermediate knowledge of the languages is required. (2 hr.) Call (561) 304-4500 to preregister.

01/30

Belly Dancing Class

Lantana Road Branch
Thu, Jan 30, 6:00 pm

Learn how to belly dance with instructor Dawn Rhys, who teaches a low-intensity exercise class for beginners. Expect a lot of fun! Bring a bottle of water. (60 min.) Call (561) 304-4500 to preregister.

About this Series

Learn how to belly dance with instructor Dawn Rhys, who teaches a low-intensity exercise class for beginners. Expect a lot of fun! Bring a bottle of water. (60 min.) Call (561) 304-4500 to preregister.

01/16
01/30